What words does ChatGPT actually overuse?
Beyond character-level tells like the narrow no-break space or an unbroken run of em dashes, large language models have a measurable vocabulary fingerprint: a small set of words that show up far more often in AI-assisted writing than in ordinary human writing. Researchers found this by comparing word frequencies before and after ChatGPT's late-2022 release across millions of documents — a method that works precisely because it doesn't need access to the model itself, only a large enough before/after sample of text.
| Overused word | Typical AI-sounding use | Plainer alternative |
|---|---|---|
| Delve | Let's delve into the data. | Let's look at the data. |
| Intricate | An intricate system of rules. | A detailed / complicated system of rules. |
| Meticulous | Meticulous attention to detail. | Careful attention to detail. |
| Underscore(s) | This underscores the need for change. | This shows/confirms the need for change. |
| Showcasing | Showcasing the product's strengths. | Showing the product's strengths. |
| Tapestry | A rich tapestry of ideas. | A mix of ideas. |
| Realm | In the realm of AI. | In AI / In this field. |
| Navigate | Navigating complex challenges. | Dealing with / handling complex challenges. |
| Pivotal | A pivotal moment. | A key / important moment. |
| Testament | A testament to hard work. | Proof of / evidence of hard work. |
| Foster | Foster collaboration. | Encourage / build collaboration. |
| Elevate | Elevate your writing. | Improve your writing. |
| Unwavering | Unwavering commitment. | Strong / steady commitment. |
| Boasts | The tool boasts many features. | The tool has many features. |
This is a trimmed selection of the 21 "focal words" catalogued in the academic literature, not an exhaustive list — treat it as a starting point for a find-and-replace pass, not a rulebook.
The research behind the list
The primary source is "Delving into ChatGPT usage in academic writing through excess vocabulary" (Kobak, González-Márquez, Horvát & Lause, arXiv:2406.07016, June 2024), which analyzed 14.2 million PubMed abstracts published between 2010 and 2024. Rather than trying to detect any single AI-written abstract, the authors measured "excess" usage: how far a word's frequency rose above its own pre-2023 trend line. Style words that a human population has no collective reason to suddenly start preferring — but that a widely adopted writing tool would inject uniformly — show up as sharp, synchronized spikes.
By that measure, "delve" stood out furthest: the paper's authors measured it appearing at roughly 25 times its expected pre-ChatGPT rate in 2024 abstracts, with "showcasing" and "underscores" close behind at roughly 9 times each. Using the combined excess frequency of words like these as a lower-bound estimator, the authors concluded that at least 13.5% of 2024 abstracts showed measurable LLM involvement — rising to roughly 40% in some sub-corpora broken down by country, journal, and discipline. A related preprint, "Why Does ChatGPT 'Delve' So Much?" (arXiv:2412.11385), extended the word list to 21 focal terms and investigated the cause more directly.
One of the more striking side findings: once "delve" overuse was widely reported in early 2024, later data showed its frequency measurably dropping in some corpora — people noticed, and edited it out. That's the practical use of a list like this one: awareness of a tell is often enough to stop relying on it by accident.
Why does ChatGPT keep saying "delve"?
No single cause has been proven, but the leading, actively studied explanation involves reinforcement learning from human feedback (RLHF) — the stage where human reviewers rank a model's candidate responses to teach it which ones sound best. The arXiv:2412.11385 authors ran comparative model tests whose results were consistent with RLHF annotator preferences playing a role, though they're candid that their own exploratory study didn't fully confirm the mechanism.
A specific version of that theory, raised publicly by AI researcher Tony Zador and covered by outlets including The Guardian, points to where that annotation work happens: much RLHF labeling is outsourced to English-fluent reviewers in countries such as Nigeria, where "delve" is a more common word in formal business English than in US or UK usage. If annotators in that pool rated "delve"-using responses slightly more favorably on average, that preference would get baked directly into the model during training — a plausible, human-shaped explanation for a pattern that otherwise looks like a mysterious quirk of the algorithm.
What this list is for — and isn't for
Use this the same honest way this site treats every AI-text signal: as something to notice and edit deliberately, not as a way to "beat" anything. Swapping a handful of words does not change the statistical patterns — perplexity and burstiness — that AI detectors actually score across a whole document, and this tool has never claimed to do that. What word choice and formatting cleanup do accomplish is writing that reads like you finished it, not like it stopped at the first draft.
For the character-level counterpart to this list — the narrow no-break spaces and em dashes AI tools leave behind that no amount of word-swapping will touch — see removing em dashes from AI text and run your own draft through the AI text cleaner before publishing.